Massage Modalities
We offer many different forms of massage. Please explore the options and feel free to ask for advice as to the best choice for you.
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Hot Stones are used to penetrate deep into your muscles, the warmth of the stone allows the tissue to open up and soften instantly. Stones of the earth allow you to feel even more connected and whole.
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NMT is a type of treatment to promote recovery from acute and chronic pain syndromes which utilizes specific massage techniques, flexibility stretching, and home care(stretches and exercise) to eliminate the causes of most neuromuscular pain patterns.
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Swedish massage is a massage technique incorporating five basic strokes.
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Myofascial Trigger Point Therapy |
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Myofascial Trigger Point Therapy aims to release muscular tension and allows an unwinding of fascial restriction and adhesion. This type of treatment is specifically geared toward structural and postural changes.
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Deep Tissue Massage text and photos here
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HydroTherapy incorporates the use of water for treatment and pain relief. Hot packs are used for chronic tension and ice therapy is done when an immediate or acute injury has occurred.
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